yoga lab

sharing our love of movement, breathe + meditation with you

offering mindfulness-based and breath-centered private 1:1 sessions . these private sessions are geared towards your needs . the emphasis of our time together can be on meditation, yoga movement, or breath-work . or a combination of all three

reach out to begin a conversation . we’ll start with a free initial consultation . exploring the many ways we can support health and wellbeing . and identifying what program is a good fit for you.